Exercise plan for senior women

If you’re an older adult looking to establish an exercise…

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Importance of balancing exercises

Most people take balance for granted. They navigate without thinking,…

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Balance training in senior fitness

One element that needs special attention among the senior population…

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Types of body piercings

Body piercings appear in nearly every culture, all over the…

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Risks of body piercing

Body piercings can carry some serious risks, and experts are…

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Body piercing

A body piercing is just what it sounds like —…

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2018/10/20 04:02SELECT * FROM `wp_postmeta` WHERE 'meta_key` = 'publish_date' AND 'meta_value' > '2018/10/20 04:02'